Marc's Mountain Maintenance

Marc’s Mountain Maintenance (MMM) is owned by longtime Evergreen resident, Marc Jones. MMM has been operating in Evergreen and the foothills area for 13 years. Starting as a repair and fix-it-all service, Marc has been steadily growing and expanding his business to include large-scale remodels of basements, kitchens and baths. The measure of any great business is word-of-mouth, and Marc has built his business on quality and exceptional attention to detail.
Call Marc’s Mountain Maintenance today for a free estimate at 720-261-7659 or contact him by email at marcgjones@aol.com
                                                             

The Comfort of Private Quarters

November is a GREAT time for a Private Quarters party - and you are invited to one at  The Four Elements on:  Wednesday, November 3 at 8:00pm.
PQ Comfort Consultant Martha Weeks Green will be there to introduce you to "The Seven Layers of Bliss", the absolute best way to get a restful and rejuvenating sleep each and every night.
Featherbeds that cradle your body!
Pillows that suppport your head and neck! Silky sheets! Toasty blankets!
Light as a feather down comforters! All items that work together to make your bed an oasis of peace and comfort.
Martha will have dozens of samples for you to see, touch and even wrap yourself in. Have you ever felt bamboo towersl and sheets? How about sheets made of seaweed that are indescribable soft to the touch?
Serenity plush sheets are soft, warm and fuzzy. Feel the difference between PQ 400 and 600 thread count
sheets and the ones that are passed off in chain stores as high thread count.
Try on a cozy Northwoods Robes and imagine how pampered you will feel when you wrap up in it on a cold
cold mountain morning. Don't forget the matching slippers because you are never warm if your feet are cold
Did you know that all Private Quarters products have a 60 day "no questions asked" return policy and an
ONE YEAR quality guarantee? Because PQ sells only through authorized Comfort Consultants, you will be
pleasantly surprised to see how low the prices are.

PQ has wonderful November Guest Specials that include "Touch of Mink", Touch o'Mink Scarf, Faux Fur
throws and our our top-selling Northwoods Vest - all at 40% OFF.

We all hope you can join us! The Four Elements in Downtown Evergreen, 303-670-1180
Martha Green, Comfort Consultant 720-272-8249

Robert Mirabal Appearing at the Town Hall in Morrison, Colorado

Join us once again as Collage proudly presents Robert Mirabal in Concert at the Morrison Town Hall, 110 Stone Street, Morrison, Colorado, FRIDAY, NOVEMBER 5, 7:00 P.M.
Tickets are $35.00, seating limited to 90.
Tickets are available on line at http://www.collageinmorrison.com/
and at Collage, 106 Stone Street, Morrison                                                       303-697-7707

    http://www.mirabal.com/
Two-time GRAMMY winner, Robert Mirabal, lives with his family at the foot of sacred Taos Mountain in northern New Mexico.
Maintaining a traditional life, keeping the centuries-old customs of the Taos Pueblo people, Robert has been described as a Native American "Renaissance man" - musician, composer, painter, master craftsman, poet, actor, screenwriter, horseman and farmer - and travels extensively playing his music all over the world.

If you live a traditional life you see things differently-spiritually and musically.

His first flute came when he was 18 with money he borrowed from his grand mother, and shortly afterwards he had the opportunity to meet Native American flute player R. Carlos Nakai who greatly influenced him.
When we met he looked at my hands and laughed. He said, I have that same scar. It's the scar of the flute maker.
In the years since, Robert has continued the evolution of his flute making and has also become a concert performer and recording artist. His dozen albums of traditional music, rock and roll, and spoken word present a contemporary view of American Indian life that is unequaled.

My music is informed by the ceremonial music that I've heard all my life. What I create comes out of my body and soul in a desire to take care of the spirits of the earth.

A leading proponent of world music, Robert has merged his indigenous American sound with those of Africa, Asia, the Caribbean, tapping into a planetary pulse with a style that defies categorization.

My travels have provided me with experiences that I could have never imagined, and exposed me to a global sound and a global voice.

Whether as a composer, songwriter or musician, Robert has won many honors including two-time Native American Artist of the Year, three-time Songwriter of the Year, a 2006 GRAMMY Award for Sacred Ground, and his 2008 GRAMMY for Johnny Whitehorse Totemic Flute Chants, blending all of Robert's influences into a musical landscape that conjures up both the historic and contemporary West.

His 2002 breakthrough PBS Special, Music From a Painted Cave is unsurpassed in Native American theatrical expression.                              

Robert Mirabal, has been one of the leaders of the Native Flute renaissance. Mirabal's style is more "traditional" and less commercial than many of his contemporaries, building his melodies on the rituals that have surrounded him all of his life at Taos Pueblo, where he was born and still resides. "My culture doesn't allow me to record anything traditional," Mirabal said by phone from the home he shares with his partner Dawn and their nine month old daughter. "What I create comes out of my body and soul, in a desire to take care of the spirits of the earth." (j.poet, music editor for Indian Artist Magazine)




Where “The Catcher in the Rye” meets “Bury My Heart at Wounded Knee.” Reyes Wind has faith in the power of memory… and in her journey of self-discovery. A contemporary tale juxtaposed with historical, first-hand accounts of Indian life found only in memory— and snapshots— "Running Alone in Photographs" is the coming-of-age story of a young Native American musician who travels the world before returning to her ancestral home. This love story of an individual’s struggle between her tribal role and the modern world, and the courage and grace required to live fully in each, is the most intimate glimpse of contemporary American Indian life you will find today. Mirabal has storytelling in his DNA…

Robert Mirabel will be appearing at the Morrison Town Hall, built in 1896 by the Woodman of the World, this is an intimate venue, enhancing the magic and spirit of Mirabel's music and talents.
This event is sponsored by Collage, a place for creative expression and healing.

Check out November Events at Collage

Sunday Monday Tuesday Wednesday Thursday Friday Saturday

November 1

MEDITATION CLASS TIME with MEGAN MOON

12:30PM - 1:15PM

On Going Tai Chi with Megan Moon

1:30PM - 3:30PM

LEVEL1 KUNDALINI YOGA with Sat Karam Kaur

7:00PM - 8:30PM 2

TELEPHONE READINGS WITH PSYCHIC MEGAN MOON

8:00AM - 9:00PM

Telephone Sessions with Animal Communicator Judith Wade

8:00AM - 9:00PM
3

PHONE SESSION READINGS with SWEET THUNDER

8:00AM - 9:00PM

DISTANCE SHAMANIC HEALING SESSIONS with Sally Beckett-McCollum

8:00AM - 9:00PM

Soul Walking! with Janine Nacimento

1:00PM - 5:00PM

4

REIKI SHARE

7:00PM - 9:00PM
5

No Drum & Sound Circle this month

1:00AM - 1:00AM

ROBERT MIRABAL LIVE CONCERT AT MORRISON TOWN HALL

7:00PM - 8:30PM


6

TREASURE HUNT FOR ADULTS WITH LAURA DIMINNO has been cancelled. Click here for more information

10:00AM - 6:00PM

Awareness Academy for Teens Level I

10:00AM - 5:00PM

7

MONTHLY METAPHYSICAL FAIR

1:00PM - 6:00PM
8

MEDITATION CLASS TIME with MEGAN MOON

12:30PM - 1:15PM

On Going Tai Chi with Megan Moon

1:30PM - 3:30PM

LEVEL1 KUNDALINI YOGA with Sat Karam Kaur

7:00PM - 8:30PM

9

Radiant Lotus QiGong for Women

6:00PM - 7:00PM


10

Soul Walking! with Janine Nacimento

1:00PM - 5:00PM

12

Oneness University Teachings with Deahn and Fran

7:00PM - 9:00PM
13

Awareness Academy for Teens Level I Part 2

10:00AM - 5:00PM

SIX SENSORY DENVER FAMILY & FRIENDS with Laura DiMinno

12:00PM - 2:00PM
14

REIKI II Class USUI TRADITION

10:00AM - 6:00PM

15

MEDITATION CLASS TIME with MEGAN MOON

12:30PM - 1:15PM

On Going Tai Chi with Megan Moon

1:30PM 3:30PM

LEVEL1 KUNDALINI YOGA with Sat Karam Kaur

7:00PM - 8:30PM 16

Radiant Lotus QiGong for Women

6:00PM - 7:00PM


17

Kirk Phylles Belgium Spiritual Healer

10:00AM - 7:30PM

18

REIKI SHARE

7:00PM - 9:00PM

19

CRYSTAL SINGING BOWL CONCERT with JEFF KLEIN

7:00PM - 8:30PM
21

Clear Your Charges & Move Forwards! with Kate and Niki

3:00PM - 5:00PM
22

MEDITATION CLASS TIME with MEGAN MOON

12:30PM - 1:15PM

On Going Tai Chi with Megan Moon

1:30PM - 3:30PM

LEVEL1 KUNDALINI YOGA with Sat Karam Kaur

7:00PM - 8:30PM 23

Radiant Lotus QiGong for Women

6:00PM - 7:00PM
27

NIA & THE YIN AND YANG OF MOVEMENT

1:00PM - 4:00PM


29

MEDITATION CLASS TIME with MEGAN MOON

12:30PM - 1:15PM

On Going Tai Chi with Megan Moon

1:30PM - 3:30PM

LEVEL1 KUNDALINI YOGA with Sat Karam Kaur

7:00PM - 8:30PM 30

Radiant Lotus QiGong for Women

6:00PM - 7:00PM

Kent Huff, one of the many making Evergreen a great community - Kent Huff Insurance

Evergreen is a small town with a big sense of community. We know our neighbors, they are also the local business people, that own the businesses we shop in. They provide the services that give us a sense of security and comfort, like insurance. We all know Kent Huff's business and the services he provides, but do you know about his community service and his love of Evergreen.
Kent Huff has been a resident of Evergreen, Colorado since 1972. He attended Western State College in Gunnison, Colorado and in 1978 he received a degree in Business Administration with a minor in Marketing. Kent and his wife, Stuart, have been married for over 20 years and have a daughter that is a recent college graduate.

Kent started his working career as a Petroleum Landman in 1978 and stayed in that career for 11 years. In 1989, he joined The New York Life Insurance Company and became a licensed life and health insurance agent and a registered representative for investments.

Kent has earned his Chartered Life Underwriter (CLU) designation. This program is a comprehensive study of personal and business financial planning, estate planning, income taxation, wealth accumulation, and investments. Kent is also an Investment Advisor Representative which enables him to provide more comprehensive services and analysis for his customers. In addition, he has been a recipient of the National Quality Award and the National Sales Achievement Award.

Kent is also involved in many Community and Civic Organizations. He is a current member and Past President of The Blue Spruce Kiwanis Club, a Board Member of Evergreen Scholarship/Bootstraps, a current member and past board representative of the Evergreen Area Chamber of Commerce, and current Chairman of the Evergreen Salvation Army which has included the coordination of the local Bell Ringing Campaign for many years which has raised over $250,000 under his leadership. Through these organizations he participates in many fundraising activities and community service projects to assist those in need and to improve the quality of life in the mountain area.

 We provide insurance for the Mountain and Denver communities. We are an independent agency offering a wide variety of products from several highly rated companies. We provide our clients with excellent service and have built a strong business relationship with them. As a result, approximately 85% of our new business comes from client referrals. In addition, we are a 17 year member of the Evergreen Area Chamber of Commerce which connects us to the mountain business community.

http://www.huffinsuranceservices.com/.

Evergreen Forum Building
3560 Evergreen Parkway
Suite 210                                                  
Evergreen, CO 80439
Phone: (303) 674-5144
Toll free: (877) 459-6567
Fax: (303) 679-2675

Life Plan Now - Living Will, Power of Attorney, Will - Workshop Info.

Do You Trust the Courts & all Your Family Members to Decide what is Best for Your Kids & for Yourself?

Have you legally documented what your choices are?

Get Yours Completed Because You Care about Your Family ~

* Living Will * Power of Attorney

* Medical Power of Attorney * Last Will and Testament

Do it Yourself at Our Workshop & Save Hundreds $$

We make it easy and affordable so you can get it all done in 2 hours!

Every adult needs to take this important step, no matter your age, family size, marital status, financial picture or health. Life is unpredictable. Make sure you, your family members and your belongings are taken care of according to your wishes at the time of greatest need. Get these documents in order!

All too often, there are devastating repercussions of not having a record of desired plans and directions for loved ones. We understand that most people don't do this simply because it is a daunting task to take on alone & it is usually expensive.

We make this process Easy and Affordable so you will complete it!

Only $150. per person for everything!

* Do it now for your Parents, Your Kids &

For Everyone who cares about you!

Call: 303 719 8326 Email: info@LifePlanNow.org

www.LifePlanNow.org Rev. Iris K Barratt

Your location or ours! Join us at Evergreen Library Nov. 17th at 10 am

Because You Care About Your Family~

Register Now online at:

www.LifePlanNowRegistration.org

Life Plan Now - professional document service.

Life Plan Now.org is a professional document service specializing in the Living Will, Power of Attorney, Medical Power of Attorney and Last Will and Testament. In a private and relaxed workshop or private setting, we provide these documents, education about your choices and instructions. Each participant leaves with a completed, witnessed and notarized document package all for only $150.

 More information available at http://www.lifeplannow.org/

This is a service that everyone needs. Life can change in the blink of an eye. Contact Iris to set up a workshop for your entire family.
303-719-8326
P.O. Box 412
Pine, Colorado 80470

Iris at the Evergreen Area Chamber of Commerce, Mount Evans Hospice Mixer with Toni Burns, manager of Ironwood Rain (band)
and Mary Pat DeWald, director of Evergreen Nursing Services.



Marketing and Promoting Your Business Page

Please note the tab at the top of the blog "Marketing and Promoting Your Business." This page contains a series on the subject of result driven marketing and promoting. Please submit any insights or questions in the comment box below.



Veterans' Commemorative Walk - Evergreen, Colorado


Veterans' Commemorative Walk
Dedication will be held Saturday, November 13, 2010 at 1:00 pm
Buchanan Park

Rocky's Mountain Books - an accidental business!

Rocky’s Mountain Books was not meant to be a long-term business. It was not meant to be the subject of blogs and facebook updates and endless trips to the Post Office. But here I am. So what happened and how did I end up here, blogging about my business?

In a perfect world, the best advice for starting any business is “Do What You Love” or “Follow Your Bliss”. You can’t sell it and work it if you don’t have a certain passion for it, whatever ”it” is. In MY perfect world I needed to lighten my load. I had hundreds of books in my own library and realized, reluctantly, that I had to let some of them find a new home with someone who would love them as I had.



My daughter, Kate, is also an avid reader, and when she left the nest and moved to Boston to pursue her life, she left behind a large selection of novels, classics and textbooks. “Sell them on Amazon, Mom. I don’t want to move them”.



At some point, as I got down to the minutiae of listing inventory, reviewing condition and pricing books, I realized I was hooked. Books? Give me the Book Section of the Sunday NY Times and my favorite perch on the sofa. Let me loose in Barnes and Noble. My passion for books transcended the connection to business and commerce but actually served the business! I was having fun! I stumbled upon the secret (for me) and it was mostly due to my daughter’s advice, “Sell them on amazon”.



“If one advances confidently in the direction of one's dreams, and endeavors to live the life which one has imagined, one will meet with a success unexpected in common hours.” Thoreau’s quote always had special meaning for me. To me it meant that there was something out there for me that was uniquely mine. But years of “searching” for it hadn’t worked. It just may be that the direction of your dreams is NOT what you thought. Maybe you need to let it find YOU. Books are my passion. Every step that I take is wrapped in that passion, and I don't know that it would've happened that way otherwise.



Rocky’s has not nearly begun to do all it wants to do. Sometimes I feel it’s an entity in control of me, leading me from one step to the next. Of all my endeavors, Rocky’s has the most life, the most of me. I’ve found a voice. It’s just a start, but the universe has been good to me in pursuing this dream. I’ll take that as a “yes”.

http://www.amazon.com/shops/rockysmountainbooks

I've gotten to know Terry (Rocky's Mountain Books) through Facebook. Her posts and comments were always witty and intelligent and I was impressed with the condition of the books I was buying from Rocky's Mountain Books. Her blog showcases her passion for the written word and her talents as a writer. My favorite part of her blog is "The Coffee Stained Books". There are some books that I re-read often and over the years the pages have become coffee stained, which makes the books even more endearing. Terry's other passion is also reflected in her blog and her posts, she does foster care for dogs waiting for homes.

Her blog is a "good read." http://www.rockysmountainbooks.blogspot.com/

Hay Bales & Horses Tales!



Don’t miss the Early Bird Discounted tickets for the 2010 Hay Bales & Horse Tales!
You’ll have the opportunity to meet Kate Chenery Tweedy, author of Secretariat’s Meadow at Hay Bales & Horse Tales on October 30! Kate is the daughter of Penny Chenery, the owner of Secretariat when he won the Triple Crown. As a young adult in 1973, Kate was in a box at the Belmont with her family when Secretariat demolished the field at the Belmont Stakes to capture the Triple Crown. It was a year to remember, and she’ll be at Colorado Horsecare Foodbank’s gala event on October 30, sharing her story and signing books. Her book tells the story of her remarkable grandfather and mother and their tenure at that timeless place, The Meadow. Disney tells the story of Secretariat and the Chenery family in the movie Secretariat in theaters now. Don’t miss this wonderful opportunity to meet Kate!

We’ll have a fabulous dinner and nationally-known country music performers Jon Chandler and Pete Martinez will have everyone dancing! We’re adding to our silent auction everyday, so check out the latest goodies.

All this in support of the great cause of keeping Colorado horses and their owners together! See you there! Register online today!

~ The Colorado Horsecare Foodbank Board ~ http://www.horsefoodbank.org/

Real Estate Auctions Colorado - A Solution!

REAL ESTATE AUCTIONS COLORADO


Why use us? Our team members have all been Colorado residents for many years and each member has many years of real estate experience here in Colorado and other states as well. You are dealing with "locals" and can reach us any time without having to talk to other staff members to reach us. You get service with honesty, integrity and friendly people known locally. Why hire a company from another state?



Find out why the auction method is fast becoming a very popular way to sell real estate in todays extremely tough and competitive market.

Has your property been on the market for longer than you would like without being sold or even getting the number of showings you would like to see?



We specialize in the sale of the following types of properties: Luxury and high end homes. Commercial properties. Ranches and farms. All types of residential properties including short sales and foreclosures.



Are you behind on your payments, close to forecolsure, or in a "short sale" situation? If so we can help you sell your property before it's too late!



Do you want to turn "For Sale" into "Sold" in only 30 days? Why list and wait when you can take a proactive approach and control all of the aspects of the sale of your property! Please take a look at the info on this site or give us a call. Our team is here for you.



If you are a bank or mortgage holder we can help you get inventory off your books much faster than the traditional methods of selling real estate with obvious savings for your company.

http://www.realestateauctionscolorado.com/
Find out how you can sell your property fast WITHOUT PAYING A COMMISSION



Caretaking Couple, one of Evergreen, Colorado's favorite couple.

Paul and I (Valynne) have hit the road as full time home and pet sitters.  You can go to http://www.caretakingcouple.com/ to find out more about us, and if you already know us please stop by so we can catch up in Blogsville.  We would love to hear from you and possibly take care of your home and pets.  Colorado is our home base, after all! 



Business Name: Caretaking Couple

Address: Ever Changing

Phone: (303) 819-0534

The Silver Arrow

 The Silver Arrow gallery was established in the heart of Evergreen Colorado in 1987. We continue to welcome visitors from around the world.




Our owners and staff are known for their expertise in southwest art. We spend countless hours researching and acquiring authentic southwestern art and jewelry from artists all over the western United States. We visit and purchase directly from southwestern artists and American Indians in New Mexico and Arizona as well as other western states.



Our experience with the most intricate details of southwestern art and our work with individual artists and traders allow us to provide you with the highest quality workmanship available. Please do not hesitate to contact us with questions in the areas of stones, silver work and authenticity of southwestern art.

http://www.mysilverarrow.com/
Our mission is simple: to provide the best products and service to our customers at the lowest prices possible. We take great pride in our company, our commitment to customer service and the quality of our products

Tiles For Tails for EAPL

EAPL presents an exciting project for pet lovers in our community called TILES FOR TAILS. EAPL's goal is to cover the walls in Chow Down with unique and colorful hand-painted tiles while raising much needed funds to help needy cats and dogs in our community.




For a donation of $25 or more, you get to be the artist and create a hand-painted tile, which will be displayed in a permanent exhibit at Chow Down. This project is a perfect way to honor the memory of a beloved pet, paint a picture of your cute hamster, or let everyone know what a cat or dog lover you are!



EAPL is selling TILES FOR TAILS kits, which will have everything in them that you'll need to complete your project. When you've finished your tile, simply return it to Chow Down, and we'll get it up on the wall.

All tiles in the project must be purchased from EAPL. No advertising, phone numbers, or e-mail addresses on the tiles please. Contact kareneapl@aol.com with questions.

Beyond Deb's K-9 Kookies

One adopted dog, one new business, and one new passion.
Deb of Deb's K-9 Kookies is active in the Evergreen Animal Protection League. She not only works behind the scenes to help with the organization of fundraisers, she's at the front table at the Octoberpets and the Big Chili Cook-Off.

Deb's K-9 Kookies

 When Deb retired from the airlines she adopted a dog from Evergreen Animal Protection League. There are numerous stories how a dog has changed a person's life. Deb's dog brought a new business and a new passion into Deb's life. Her new pet was diagnosed with diabetes. Deb began to research 'doggie' nutrition and soon developed dog biscuits and treats. Everyone's dogs loved them and local pet stores approached her about producing them for their shops. Deb's K-9 Kookies are available at Chow Down, in Bergen Village, and Seasonally Yours on Main Street in the downtown Evergreen. Deb also does special orders for you dog's special occasion.

Seasonally Yours in the Heart of Evergreen, Colorado

Seasonally Yours is a colorful shop that changes with the seasons The store is decorated in rich shades of gold, orange and red. This little shop, on Main Street, in the Heart of Evergreen is ready for Halloween, offering pumpkins, witches and other wonderfully frightful glasses hats and decorations. Janice had selects the merchandise which is fun, funky and colorful. Seasonally Yours unique gift items may change with the seasons, but one thing that never changes is their quality.


Janice worked within the floral industry in product development, marketing and merchandising. When a tiny shop space became available on Main Street she decided to make a dream a reality. Janice resigned from her corporate position and became a successful entrepreneur. It was a true leap of faith based on a sound business background.

Over the past five years, she has developed an ever-changing business and marketing plan. Seasonally Yours quickly out grew it’s tiny space, and when the opportunity presented itself for expansion Janice again choose to expand during the worst economic times since the great depression. Janice listened to her customers and added made to order Salt Water Taffy and home made fresh Fudge. Both the Taffy and Fudge flavors change with the seasons. Customer favorites available now include Pumpkin Praline, Grave Yard Mud and Gooey Cluster fudge. Taffy flavor favorites include of Pumpkin, Molasses and Maple. This made in Evergreen fudge can be shipped just about anywhere.



The shop was in need of an identity worthy of the fudge and taffy’s popularity. Fudgley, named by one of Janice’s younger customers, was born in the spring of this year. Fudgley is a whimsical ant with high top tennies and denim overalls. Fudgley can be found dancing about on the website www.seasonally-yours.com and on You Tube. Fudgley likes attention and now he wants his own Fanpage on Facebook.



For a sample of fudge, a unique gift for adults and children of all ages, or to be the best dressed for the Heart of Evergreen Halloween Walk stop by Seasonally Yours at 28135 Hwy 74, or phone 303-679-3110.

The Cafe @ The Place

The Cafe @ The Place is a refreshing change, the basic menu has a gourmet flair to the sandwiches with the addition of homemade chutney and very fresh breads and salads. Val, who is from Australia, has brought the British touch to everything. The staff has collaborated to create amazing pastries and desserts. You must try the fig pudding in caramel sauce! The quiches are dense, smooth, and creamy, served with a side salad or fresh fruit for $5.75. (which I devoured before realizing I should have taken a pic of it). Breakfast entrees are under $5.00 and are not your usual fare, and include a Frittata and Tuscany Sandwich (egg, feta, sun dried tomatoes, pesto with bacon, sausage or veggie on an English muffin). The basil pesto is made from fresh herbs and is also used on the Pesto Pepperoni Pizza ($3.95).
I (gluten intolerant) was able to resist the frosted cinnamon rolls, but could not resist the little scones with whipped butter, which makes them really "to die for." The scones brought back memories of one of Evergreen's favorite breakfast and lunch places, the British Invasion. The Cafe has the same standard and quality of food.
The Cafe @ The Place is located at 27885 Meadow Drive, Evergreen, Colorado 80439
They are open Monday thru Friday 6:30 am to 5:00 pm and Saturday 8:30 am to 3:30 pm.

The People - The Place - The Cafe

This is Evergreen's best kept secret. The Cafe @ The Place, by the EAPL Thrift Store. The interior is fresh and comfortable, you want to have a cup of coffee from their extensive coffee menu and chat with friends. FREE WIFI!

A Gluten-Free Tour with Johnny

Johnny is one of the people in my life that I see at least twice week. We exchange "hi, how are you", "beautiful day," etc. Johnny is always in the natural foods section at the King Soopers in Bergen Park (Evergreen, Colorado). Saturday Johnny was in the lobby with exactly what I needed. Recently I discovered I was gluten intolerant. I love breads, pastries, cereals, pancakes and crepes. I bake muffins every weekend, I have a sandwich for lunch everyday, and toast before bed. The first few days after learning I was gluten intolerant I discovered that most of the foods in my cupboard and frig contained gluten.
Johnny is a nutritionist and knew every item in the store that did not contain gluten. As he took me down each aisle he also pointed out foods that contain gluten, like soups, spaghetti sauces, and even some yogurts. In a short walk through King Soopers I learned so much about what to eat and general nutrition. I bought most of his suggested food items and he was right they are good.
Johnny has an extensive knowledge of healthy foods and vitamins and continues to take classes. He moved to Colorado from L.A. and is married to a chef. They met a few years ago and realized they had gone to Junior High together. (I love those kind of stories)
If you have a question ask Johnny, he's one of our mountain gems!

Pumpkin Patch

Every year JP Total, Inc. opens the Pumpkin Patch at the entrance to downtown Evergreen. There are pumpkins in every shape and size, corn stalks and Colorado grown and produced ciders and jellies. For many local families this is part of their Halloween tradition. Bring your camera, you will want to get pictures of the kids with the pumpkins.

http://www.jptotallawncare.com/